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INGREDIENTS: 4 beaten Golden Eggs 1 cup packaged pikelet or pancake mix ½ cup parmesan cheese tsp oregano pepper to taste 1 tsp seasoned salt or stock powder ½ cup low cholesterol oil 1 small chopped onion 3 cups thinly sliced zucchini 2 tbs chopped parsley clove crushed garlic
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Preparation Time: 15 minutes Cooking Time: 30 minutes Serves: 6
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CONVENTIONAL METHOD: 1. Combine pancake mix, cheese, oregano, salt and pepper in a bowl. 2. Add oil and Golden Eggs. Fold through remaining vegetables. 3. Spread evenly into a greased loaf tin or 20cm round cake tin. 4. Conventional cooking: Bake at 180°C for 30 minutes until golden brown and firm in the centre. Cool for 10 minutes. 5. Turn out and slice. Serve with green salad and crusty bread.
MICROWAVE COOKING: |
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